Welcome to Pilates Place FL! A classic boutique reformer studio. Learn More
Pilates Beginner?
Experience the Pilates Place difference in our Bonita Springs, FL studio, and discover the transformative benefits of our low-impact, high-intensity workouts. Engage every major muscle group in just 50 minutes or less with our safe, controlled, and purposeful movements.
Your Pilates Experience
Pilates is a low-impact exercise system developed by Joseph Pilates that focuses on strengthening the body through controlled movements, with an emphasis on core stability, posture, and flexibility. It incorporates precise movements, breath control, and body alignment, engaging muscles in a mindful way. At Pilates Place it is performed on specialized equipment such as the Reformer, and it’s suitable for people of all fitness levels. The practice is known for enhancing balance, improving posture, and building strength without putting strain on joints, making it an effective method for injury prevention and rehabilitation, as well as overall fitness.
Our Calendar
Please note there is a 12 hour cancellation policy!
Class Pricing:
1 Class
$42
10 Classes
$380 ($38 each)
20 Classes
$680 ($34 each)
5 Classes
$200 ($40 each)
15 Classes
$540 ($36 each)
40 Classes
$1,200 ($30 each)
Pilates Benefits
Pilates offers a wide range of physical and mental benefits. It strengthens the core muscles, improving stability and balance, while also enhancing posture and flexibility. By focusing on controlled, low-impact movements, Pilates helps tone and lengthen muscles without adding bulk, making it ideal for injury prevention and rehabilitation. It’s gentle on the joints, which makes it accessible for all fitness levels, including those recovering from injury. Pilates also improves body awareness, promoting better alignment and coordination. Mentally, it fosters a sense of relaxation and focus, reducing stress and encouraging mindfulness through the integration of breath and movement.
See What Our Customers Say
Pilates testimonials about our classes and services.
Amanda
Dana is very talented. I am so proud that she decided to further her skills into teaching Pilates to others by opening her own studio. She is great for one on one or group classes. If you are a beginner or an expert she is a fabulous person to work with.